Sergei Mikhailov 15:04 row
2,484
Meters
15:04.9
Time
3:02.1
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 05, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,484 | 3:02.1 | 58 | 499 | 21 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 15:04.9 | 10 | 4:05.0 | 24 | 381 |