Sergei Mikhailov 15:06 row
2,454
Meters
15:06.6
Time
3:04.7
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 05, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,454 | 3:04.7 | 56 | 491 | 122 | 20 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 20 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 20 |
| 15:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 |