Sergei Mikhailov 20:09 row
3,819
Meters
20:09.0
Time
2:38.2
Pace
201
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 117 |
July 20, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 3,819 | 2:38.2 | 88 | 598 | 201 | 22 | 127 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 134 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 | 133 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 | 125 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 | 121 |
| 20:09.0 | 23 | 3:15.6 | 47 | 400 | 1 | 13 | 120 |
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Workout Graph
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