Sergei Mikhailov 10:09 row
1,681
Meters
10:09.1
Time
3:01.1
Pace
84
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
May 18, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,681 | 3:01.1 | 59 | 502 | 19 | 117 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 20 | 115 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 20 | 118 |
| 10:09.1 | 23 | 3:17.8 | 45 | 455 | 13 | 119 |