Sergei Mikhailov 1x0:30/1:20r row
143m
Meters
0:30.0
Time
1:44.8
Pace
10
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 164m |
| Overall Time | 1:50.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
June 12, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | 144 |
| r21m |