Sergei Mikhailov 1x0:20/1:00r row
105m
Meters
0:20.0
Time
1:35.2
Pace
9
Calories
135
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 299m |
| Overall Time | 1:20.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
June 12, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 135 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 147 |
| r194m |