Sergei Mikhailov 20:05 row
4,265m
Meters
20:05.8
Time
2:21.3
Pace
240
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 0 |
November 12, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,265m | 2:21.3 | 124 | 726 | 22 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 132 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 133 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 139 |
| 20:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 139 |
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Workout Graph
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