Adam Steen 9:28 SkiErg
2,379
Meters
9:28.4
Time
1:59.4
Pace
159
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 44 |
| Stroke Count | 421 |
| Drag Factor | 56 |
November 04, 2025 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,379 | 1:59.4 | 205 | 1006 | 44 | 164 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 45 | 164 |
| 9:28.4 | 1,124 | 1:59.3 | 206 | 1007 | 43 | 164 |
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