Adam Steen 5:22 SkiErg
1,352
Meters
5:22.1
Time
1:59.1
Pace
91
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 46 |
| Stroke Count | 253 |
| Drag Factor | 58 |
November 18, 2025 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,352 | 1:59.1 | 207 | 1012 | 46 | 153 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 47 | 153 |
| 5:22.1 | 91 | 2:01.4 | 195 | 972 | 46 | 153 |
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