Adam Steen 5:09 SkiErg

1,303

Meters

5:09.2

Time

1:58.6

Pace

88

Calories

163

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate45
Stroke Count235
Drag Factor56

January 14, 2026 17:12:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:09.2 1,303 1:58.6 210 1021 88 45 163
5:00.0 1,266 1:58.4 210 1024 85 46 162
5:09.2 38 2:01.0 197 979 3 33 164

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Workout Graph

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