Adam Steen 6:24 SkiErg
1,621
Meters
6:24.9
Time
1:58.7
Pace
109
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 46 |
| Stroke Count | 294 |
| Drag Factor | 54 |
March 14, 2026 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.9 | 1,621 | 1:58.7 | 209 | 1019 | 109 | 46 | 151 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 46 | 151 |
| 6:24.9 | 358 | 1:58.5 | 210 | 1022 | 24 | 46 | 151 |
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Workout Graph
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