Adam Steen 7:02 SkiErg
1,771
Meters
7:02.2
Time
1:59.1
Pace
119
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 45 |
| Stroke Count | 316 |
| Drag Factor | 57 |
April 08, 2026 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.2 | 1,771 | 1:59.1 | 207 | 1011 | 119 | 45 | 159 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 45 | 159 |
| 7:02.2 | 512 | 1:59.3 | 206 | 1008 | 35 | 45 | 159 |
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Workout Graph
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