Adam Steen 15:19 SkiErg
3,870
Meters
15:19.6
Time
1:58.8
Pace
261
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 54 |
| Stroke Count | 467 |
| Drag Factor | 116 |
October 08, 2026 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.6 | 3,870 | 1:58.8 | 209 | 1021 | 261 | 54 | 158 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 54 | 160 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 54 | 158 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 55 | 157 |
| 15:19.6 | 79 | 2:04.0 | 183 | 918 | 5 | 43 | 157 |
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Workout Graph
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