Adam Steen 15:36 SkiErg
3,924
Meters
15:36.9
Time
1:59.3
Pace
264
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 54 |
| Stroke Count | 850 |
| Drag Factor | 121 |
October 20, 2026 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.9 | 3,924 | 1:59.3 | 206 | 1014 | 264 | 54 | 160 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 54 | 161 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 54 | 160 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 56 | 160 |
| 15:36.9 | 151 | 2:02.1 | 192 | 975 | 10 | 52 | 159 |
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Workout Graph
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