Adam Steen 6:16 SkiErg
1,574
Meters
6:16.1
Time
1:59.4
Pace
105
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 45 |
| Stroke Count | 283 |
| Drag Factor | 58 |
October 20, 2026 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.1 | 1,574 | 1:59.4 | 205 | 1005 | 105 | 45 | 157 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 45 | 157 |
| 6:16.1 | 318 | 1:59.6 | 204 | 993 | 21 | 45 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.