Adam Steen 8:45 SkiErg
1,963m
Meters
8:45.0
Time
2:13.7
Pace
114
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 50 |
| Stroke Count | 437 |
| Drag Factor | 76 |
February 14, 2019 17:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 1,963m | 2:13.7 | 146 | 803 | 50 | 133 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 50 | 131 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 49 | 132 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 49 | 134 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 49 | 135 |
| 8:45.0 | 173m | 2:10.0 | 159 | 847 | 55 | 135 |
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Workout Graph
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