Adam Steen 1:00:00 SkiErg
15,187
Meters
1:00:00.0
Time
1:58.5
Pace
1019
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 51 |
| Stroke Count | 3057 |
| Drag Factor | 97 |
April 04, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,187 | 1:58.5 | 210 | 1019 | 1019 | 51 | 167 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 51 | 160 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 51 | 161 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 51 | 162 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 51 | 164 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 51 | 166 |
| 36:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 52 | 170 |
| 42:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 51 | 170 |
| 48:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 50 | 170 |
| 54:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 50 | 171 |
| 1:00:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 53 | 180 |
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Workout Graph
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