Adam Steen 1:00:00 SkiErg
15,588m
Meters
1:00:00.0
Time
1:55.4
Pace
1078
Calories
178
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 50 |
| Stroke Count | 3032 |
| Drag Factor | 114 |
April 09, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,588m | 1:55.4 | 227 | 1082 | 50 | 178 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 49 | 171 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 51 | 179 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 53 | 183 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 48 | 173 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 50 | 180 |
| 30:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 53 | 184 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 48 | 176 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 50 | 181 |
| 45:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 51 | 178 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 48 | 175 |
| 55:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 50 | 180 |
| 1:00:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 54 | 182 |
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Workout Graph
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