Adam Steen 1:00:00 SkiErg
15,353m
Meters
1:00:00.0
Time
1:57.2
Pace
1041
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 48 |
| Stroke Count | 2894 |
| Drag Factor | 98 |
April 19, 2019 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,353m | 1:57.2 | 217 | 1047 | 48 | 170 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 47 | 160 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 47 | 162 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 48 | 165 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 49 | 166 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 49 | 171 |
| 36:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 49 | 176 |
| 42:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 48 | 174 |
| 48:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 48 | 173 |
| 54:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 48 | 174 |
| 1:00:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 50 | 180 |
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Workout Graph
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