Adam Steen 1:00:00 SkiErg
15,714m
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 52 |
| Stroke Count | 3120 |
| Drag Factor | 108 |
May 05, 2019 10:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,714m | 1:54.5 | 233 | 1101 | 52 | 155 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 48 | 146 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 51 | 154 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 49 | 145 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 52 | 156 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 51 | 151 |
| 36:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 54 | 157 |
| 42:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 51 | 147 |
| 48:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 54 | 159 |
| 54:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 52 | 157 |
| 1:00:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 58 | 181 |
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Workout Graph
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