Adam Steen 5:04 SkiErg
1,277m
Meters
5:04.5
Time
1:59.2
Pace
84
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
| Drag Factor | 121 |
November 04, 2019 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,277m | 1:59.2 | 207 | 1010 | 49 | 144 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 50 | 144 |
| 5:04.5 | 15m | 2:30.0 | 104 | 656 | 13 |
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