Adam Steen 4:31 SkiErg
1,044m
Meters
4:31.3
Time
2:09.9
Pace
64
Calories
146
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 45 |
Stroke Count | 202 |
Drag Factor | 54 |
November 18, 2019 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.3 | 1,044m | 2:09.9 | 160 | 849 | 45 | 146 |
4:31.3 | 1,045m | 2:09.8 | 160 | 850 | 45 | 146 |
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Workout Graph
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