Adam Steen 4:31 SkiErg

1,044m

Meters

4:31.3

Time

2:09.9

Pace

64

Calories

146

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate45
Stroke Count202
Drag Factor54

November 18, 2019 09:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.3 1,044m 2:09.9 160 849 45 146
4:31.3 1,045m 2:09.8 160 850 45 146

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Workout Graph

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