Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.6
Time
1:59.2
Pace
168
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 49 |
| Stroke Count | 501 |
| Drag Factor | 123 |
November 20, 2019 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,530m | 1:59.2 | 206 | 1009 | 49 | 163 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 50 | 163 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 50 | 164 |
| 10:03.6 | 12m | 2:30.0 | 104 | 656 |
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