Adam Steen 10:04 SkiErg
2,530m
Meters
10:04.6
Time
1:59.4
Pace
167
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 50 |
| Stroke Count | 509 |
| Drag Factor | 120 |
November 27, 2019 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,530m | 1:59.4 | 205 | 1006 | 50 | 164 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 51 | 163 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 51 | 166 |
| 10:04.6 | 15m | 2:33.3 | 97 | 634 |
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