Adam Steen 5:08 SkiErg
1,151m
Meters
5:08.9
Time
2:14.1
Pace
68
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 43 |
| Stroke Count | 223 |
| Drag Factor | 54 |
November 30, 2019 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,151m | 2:14.1 | 145 | 798 | 43 | 126 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 44 | 127 |
| 5:08.9 | 29m | 2:33.4 | 97 | 633 | 20 | 125 |
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