Adam Steen 16:47 SkiErg
3,715m
Meters
16:47.7
Time
2:15.6
Pace
217
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 44 |
| Stroke Count | 753 |
| Drag Factor | 53 |
December 11, 2019 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.7 | 3,715m | 2:15.6 | 140 | 782 | 44 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 44 | 129 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 45 | 129 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 45 | 127 |
| 16:47.7 | 401m | 2:14.2 | 145 | 797 | 45 | 130 |
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Workout Graph
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