Adam Steen 4:40 SkiErg
1,068m
Meters
4:40.5
Time
2:11.3
Pace
66
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 48 |
| Stroke Count | 225 |
| Drag Factor | 123 |
December 11, 2019 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,068m | 2:11.3 | 155 | 831 | 48 | 157 |
| 4:40.5 | 1,069m | 2:11.1 | 155 | 833 | 48 | 157 |
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Workout Graph
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