Adam Steen 10:04 SkiErg
2,539m
Meters
10:04.0
Time
1:58.9
Pace
168
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 50 |
| Stroke Count | 504 |
| Drag Factor | 122 |
December 11, 2019 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,539m | 1:58.9 | 208 | 1015 | 50 | 148 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 50 | 144 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 51 | 150 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 15 | 150 |
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