Adam Steen 4:10 SkiErg
943m
Meters
4:10.9
Time
2:13.0
Pace
56
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 44 |
| Stroke Count | 183 |
| Drag Factor | 54 |
December 16, 2019 16:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 943m | 2:13.0 | 149 | 811 | 44 | 140 |
| 4:10.9 | 943m | 2:13.0 | 149 | 811 | 44 | 140 |
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Workout Graph
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