Adam Steen 13:32 SkiErg

3,072m

Meters

13:32.5

Time

2:12.2

Pace

184

Calories

131

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate44
Stroke Count608
Drag Factor96

December 25, 2019 15:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:32.5 3,072m 2:12.2 151 820 44 131
5:00.0 1,139m 2:11.6 153 827 45 133
10:00.0 1,150m 2:10.4 158 842 46 132
13:32.5 784m 2:15.5 141 783 43 130

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Workout Graph

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