Adam Steen 15:01 SkiErg
3,786m
Meters
15:01.8
Time
1:59.0
Pace
251
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 51 |
| Stroke Count | 771 |
| Drag Factor | 121 |
January 02, 2020 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,786m | 1:59.0 | 207 | 1013 | 51 | 149 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 50 | 147 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 52 | 152 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 52 | 149 |
| 15:01.8 | 7m | 2:08.5 | 165 | 866 | 149 |
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