Adam Steen 5:05 SkiErg
1,140m
Meters
5:05.6
Time
2:14.0
Pace
68
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 46 |
| Stroke Count | 236 |
| Drag Factor | 53 |
December 30, 2019 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,140m | 2:14.0 | 145 | 800 | 46 | 132 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 47 | 132 |
| 5:05.6 | 18m | 2:35.5 | 93 | 620 | 39 | 132 |
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