Adam Steen 34:00 SkiErg
8,042m
Meters
34:00.0
Time
2:06.8
Pace
502
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 49 |
| Stroke Count | 1683 |
| Drag Factor | 94 |
January 02, 2020 16:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,042m | 2:06.8 | 172 | 890 | 49 | 140 |
| 3:24.0 | 788m | 2:09.4 | 161 | 855 | 48 | 133 |
| 6:48.0 | 787m | 2:09.6 | 161 | 853 | 49 | 133 |
| 10:12.0 | 796m | 2:08.1 | 166 | 872 | 50 | 140 |
| 13:36.0 | 801m | 2:07.3 | 169 | 883 | 51 | 141 |
| 17:00.0 | 809m | 2:06.0 | 175 | 900 | 50 | 143 |
| 20:24.0 | 813m | 2:05.4 | 177 | 909 | 50 | 142 |
| 23:48.0 | 810m | 2:05.9 | 175 | 903 | 49 | 141 |
| 27:12.0 | 811m | 2:05.7 | 176 | 905 | 49 | 141 |
| 30:36.0 | 809m | 2:06.0 | 175 | 900 | 49 | 141 |
| 34:00.0 | 819m | 2:04.5 | 181 | 923 | 51 | 147 |
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Workout Graph
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