Adam Steen 5:03 SkiErg
1,179m
Meters
5:03.0
Time
2:08.4
Pace
72
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 47 |
| Stroke Count | 241 |
| Drag Factor | 54 |
January 11, 2020 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,179m | 2:08.4 | 165 | 867 | 47 | 136 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 48 | 136 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 136 |
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