Adam Steen 7:00 SkiErg
1,920
Meters
7:00.0
Time
1:49.3
Pace
140
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 57 |
| Stroke Count | 402 |
| Drag Factor | 94 |
January 15, 2020 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,920 | 1:49.3 | 267 | 1220 | 140 | 57 | 171 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 56 | 166 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 57 | 171 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 58 | 174 |
| 7:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 58 | 174 |
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Workout Graph
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