Adam Steen 6:30 SkiErg
1,777m
Meters
6:30.0
Time
1:49.7
Pace
129
Calories
163
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 56 |
| Stroke Count | 370 |
| Drag Factor | 98 |
January 15, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,777m | 1:49.7 | 265 | 1211 | 56 | 163 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 57 | 158 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 57 | 162 |
| 6:00.0 | 548m | 1:49.4 | 267 | 1217 | 56 | 167 |
| 6:30.0 | 137m | 1:49.4 | 267 | 1217 | 58 | 165 |
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Workout Graph
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