Adam Steen 15:03 SkiErg
3,775m
Meters
15:03.0
Time
1:59.6
Pace
249
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 52 |
| Stroke Count | 795 |
| Drag Factor | 85 |
January 15, 2020 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,775m | 1:59.6 | 205 | 1004 | 52 | 154 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 52 | 147 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 53 | 154 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 54 | 158 |
| 15:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 158 |
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Workout Graph
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