Adam Steen 5:00 SkiErg
1,170
Meters
5:00.3
Time
2:08.3
Pace
144
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 50 |
| Stroke Count | 252 |
| Drag Factor | 87 |
January 13, 2020 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,170 | 2:08.3 | 166 | 1726 | 144 | 50 | 133 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 51 | 133 |
| 5:00.3 | 1 | 2:30.0 | 104 | 864000 | 72 | 133 |
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Workout Graph
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