Adam Steen 1:30:00 SkiErg
21,348m
Meters
1:30:00.0
Time
2:06.4
Pace
1340
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 51 |
| Stroke Count | 4592 |
| Drag Factor | 94 |
January 16, 2020 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,348m | 2:06.4 | 173 | 895 | 51 | 123 |
| 15:00.0 | 3,504m | 2:08.4 | 165 | 868 | 49 | 123 |
| 30:00.0 | 3,576m | 2:05.8 | 176 | 904 | 51 | 122 |
| 45:00.0 | 3,581m | 2:05.6 | 176 | 907 | 52 | 119 |
| 1:00:00.0 | 3,557m | 2:06.5 | 173 | 894 | 52 | 124 |
| 1:15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 51 | 124 |
| 1:30:00.0 | 3,583m | 2:05.5 | 177 | 908 | 51 | 129 |
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Workout Graph
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