Adam Steen 5:00 SkiErg
1,366m
Meters
5:00.0
Time
1:49.8
Pace
99
Calories
154
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 57 |
| Stroke Count | 284 |
| Drag Factor | 101 |
January 22, 2020 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 57 | 154 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 57 | 145 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 57 | 154 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 57 | 157 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 57 | 156 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 57 | 158 |
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Workout Graph
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