Adam Steen 10:04 SkiErg
2,521m
Meters
10:04.5
Time
1:59.8
Pace
166
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 53 |
| Stroke Count | 534 |
| Drag Factor | 99 |
January 22, 2020 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,521m | 1:59.8 | 203 | 998 | 53 | 146 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 53 | 144 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 54 | 148 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 146 |
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