Adam Steen 1:30:00 SkiErg
21,406m
Meters
1:30:00.0
Time
2:06.1
Pace
1347
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 49 |
| Stroke Count | 4449 |
| Drag Factor | 99 |
January 23, 2020 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,406m | 2:06.1 | 174 | 900 | 49 | 127 |
| 15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 50 | 124 |
| 30:00.0 | 3,577m | 2:05.8 | 176 | 904 | 51 | 127 |
| 45:00.0 | 3,561m | 2:06.3 | 173 | 896 | 50 | 130 |
| 1:00:00.0 | 3,547m | 2:06.8 | 171 | 889 | 49 | 123 |
| 1:15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 48 | 127 |
| 1:30:00.0 | 3,590m | 2:05.3 | 178 | 911 | 49 | 134 |
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Workout Graph
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