Adam Steen 1:30:00 SkiErg
21,577m
Meters
1:30:00.0
Time
2:05.1
Pace
1367
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 50 |
| Stroke Count | 4523 |
| Drag Factor | 95 |
January 30, 2020 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,577m | 2:05.1 | 179 | 914 | 50 | 121 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 51 | 122 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 50 | 123 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 51 | 121 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 50 | 121 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 51 | 124 |
| 1:00:00.0 | 2,362m | 2:07.0 | 171 | 887 | 49 | 119 |
| 1:10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 50 | 121 |
| 1:20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 49 | 121 |
| 1:30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 51 | 125 |
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Workout Graph
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