Adam Steen 1:30:00 SkiErg
21,905m
Meters
1:30:00.0
Time
2:03.2
Pace
1412
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 51 |
| Stroke Count | 4603 |
| Drag Factor | 111 |
February 06, 2020 17:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,905m | 2:03.2 | 187 | 943 | 51 | 126 |
| 15:00.0 | 3,639m | 2:03.6 | 185 | 936 | 50 | 126 |
| 30:00.0 | 3,650m | 2:03.2 | 187 | 942 | 52 | 128 |
| 45:00.0 | 3,612m | 2:04.5 | 181 | 922 | 51 | 123 |
| 1:00:00.0 | 3,650m | 2:03.2 | 187 | 942 | 51 | 126 |
| 1:15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 51 | 126 |
| 1:30:00.0 | 3,697m | 2:01.7 | 194 | 967 | 52 | 130 |
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Workout Graph
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