Adam Steen 30:00 SkiErg
8,271m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
172
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 59 |
| Stroke Count | 1777 |
| Drag Factor | 122 |
March 09, 2020 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,271m | 1:48.8 | 272 | 1234 | 59 | 172 |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 59 | 164 |
| 20:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 59 | 173 |
| 30:00.0 | 2,790m | 1:47.5 | 282 | 1268 | 60 | 179 |
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