Adam Steen 20:03 SkiErg
5,038m
Meters
20:03.2
Time
1:59.4
Pace
334
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 53 |
| Stroke Count | 1077 |
| Drag Factor | 119 |
March 11, 2020 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,038m | 1:59.4 | 206 | 1007 | 53 | 148 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 54 | 143 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 54 | 148 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 54 | 148 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 54 | 151 |
| 20:03.2 | 12m | 2:13.3 | 148 | 808 | 19 | 152 |
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Workout Graph
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