Adam Steen 29:19 SkiErg
7,143m
Meters
29:19.2
Time
2:03.1
Pace
459
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 51 |
| Stroke Count | 1512 |
| Drag Factor | 120 |
March 11, 2020 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.2 | 7,143m | 2:03.1 | 187 | 945 | 51 | 145 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 52 | 148 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 51 | 145 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 51 | 144 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 51 | 145 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 52 | 144 |
| 29:19.2 | 1,075m | 2:00.5 | 200 | 987 | 52 | 148 |
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