Adam Steen 14:44 SkiErg
3,582m
Meters
14:44.5
Time
2:03.4
Pace
229
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 50 |
| Stroke Count | 753 |
| Drag Factor | 147 |
March 18, 2020 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.5 | 3,582m | 2:03.4 | 186 | 940 | 50 | 150 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 50 | 147 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 51 | 148 |
| 14:44.5 | 1,169m | 2:01.6 | 194 | 968 | 52 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.