Adam Steen 10:06 SkiErg
2,553m
Meters
10:06.4
Time
1:58.7
Pace
171
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 55 |
| Stroke Count | 564 |
| Drag Factor | 124 |
April 10, 2020 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,553m | 1:58.7 | 209 | 1019 | 55 | 146 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 56 | 145 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 57 | 148 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 146 |
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