Adam Steen 30:00 SkiErg
8,204m
Meters
30:00.0
Time
1:49.7
Pace
605
Calories
169
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 59 |
| Stroke Count | 1781 |
| Drag Factor | 127 |
April 24, 2020 07:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,204m | 1:49.7 | 265 | 1212 | 59 | 169 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 58 | 161 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 60 | 163 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 59 | 169 |
| 24:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 59 | 175 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 61 | 178 |
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Workout Graph
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